There are so many hospital bag pack lists out there, and I tried to capture all the recommendations as well as my personal recommendations in this list. “Go Time” Checklist + Hospital Bag Pack List I’ve included starter spreadsheets for comparing pregnancy healthcare providers, doulas, and pediatricians. Regardless of your care, make sure it’s a great fit for you! This spreadsheet will help you compare options. Personally, I couldn’t have been happier with the team (ie the time I cried to one of my midwives for an hour, and she caringly helped me fight off a mid-pregnancy anxiety attack). Having seen a naturopathic doctor for over a decade, this felt more aligned with what I wanted from my pregnancy care. Once I learned more, I was excited about the midwifery practice, and thought about adding the support of a doula, too. I had heard of doulas and midwives but didn’t know the difference nor what role they played. When I got pregnant and saw her again, the same feeling crept in when I felt rushed out of my first appointment, and the experience left me wondering about other types of care for my pregnancy. But when I miscarried, I felt a lack of holistic support, and quite honestly, sympathy. When I first got pregnant, I researched a great OB and went to see her. This spreadsheet also includes a tab that gives you an example of a high-level timeline for a non-complicated pregnancy, including doctor’s visits and a place to plan your parental leave, childcare, and family help dates. You can use what works for you, remove what doesn’t, and add your own tasks. Over the course of my pregnancy, as I learned more firsthand, I added to the list. So I started researching all the things you need to do during pregnancy, and distilled down to this list. I tried so hard to get pregnant that by the time I was, I didn’t really know what to do next. Pregnancy Logistics Pregnancy Timeline / Checklist Here is every resource I used during my pregnancy, postpartum, and early parenthood! (Note: every spreadsheet comes with my real-life examples, as well as a clean copy for you!) I've done this, and I'm sharing every ounce of research and preparation I did, which happens to be a lot. The Baby Bundle ($10) is here to save you some hours on the “this is hard!” front, and hopefully dampen some of the scary and daunting feelings. But becoming a parent is also beautifully life-changing. Preparing to add a human to your family is daunting.
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